Service Description

Join me at Rockledge Park for a gentle 60-minute yoga class! This gentle flow class is focused on the experience of being in your body and with your breath. Accessible to all levels, including beginners, this class is a combination of gentle & dynamic flow coupled with longer holds to help find alignment in our bodies and within ourselves and connect with clarity, humility, and love. This class is held outdoors; please be prepared with the proper hydration, mats, towels, and attire for the outdoor weather and temperatures. Please be aware that this class will end on November 1st due to sunset times. This class will be canceled in the event of rain or lightning. You will be notified via email two hours before class starts, and refunds will be issued promptly. This reoccurring class will end in the autumn due to sunset times.