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Sat, Jul 10

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Rockledge Park

JULY 2020 NEW MOON FLOW

Join me for an easy-paced moon salutation flow at Rockledge Park on July's new moon!

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JULY 2020 NEW MOON FLOW
JULY 2020 NEW MOON FLOW

Time & Location

Jul 10, 2021, 7:00 PM – 8:00 PM EDT

Rockledge Park, 201 Rockledge Ave, Rockledge, PA 19046, USA

About the event

Join me for an easy-paced moon salutation flow at Rockledge Park!

The Moon Salutation, also called Chandra Namaskara in Sanskrit, is a great sequence of yoga poses to help you relax and chill. Like Sun Salutations, Moon Salutations unlike sun salutations are a restorative sequence that cools and soothes the body. They are especially nice to do in the evening as the meditative, calming quality of the poses helps to form a stronger connection to the breath, preparing the body and the mind for a restful night’s sleep.

I invite you to reflect and release energy with a yoga class designed to celebrate the moon and bring the healing powers of yoga to your body through movement and breath.

Tickets

  • NEW MOON FLOW JULY 2021

    $15.00

Total

$0.00

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