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Sun, Aug 22

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201 Rockledge Ave

August 2021 Full Moon Flow

Join me for an easy-paced moon salutation flow on August’s full moon!

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August 2021 Full Moon Flow
August 2021 Full Moon Flow

Time & Location

Aug 22, 2021, 6:00 PM – 7:00 PM EDT

201 Rockledge Ave, 201 Rockledge Ave, Rockledge, PA 19046, USA

About the event

Join me for an easy-paced moon salutation flow at Rockledge Park or on Zoom!

The  Moon Salutation, also called Chandra Namaskara in Sanskrit, is a great sequence of yoga poses to help you relax and chill. Like Sun  Salutations, Moon Salutations unlike sun salutations are a restorative sequence that cools and soothes the body. 

They are especially nice to do in the evening as the meditative, calming quality of the poses helps to form a stronger connection to the breath, preparing the body and the mind for a restful night’s sleep.

I invite you to reflect and release energy with a yoga class designed to celebrate the moon and bring the healing powers of yoga to your body through movement and breath.

Tickets

  • FULL MOON YOGA CLASS

    $15.00

Total

$0.00

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