• Yoga Flow

    Tuesday 6pm-7pm EST

    Tuesday

    1 hr

    12 US dollars

  • Yin Yoga

    Tuesday 6am-7am EST

    Tuesday

    1 hr

    12 US dollars

  • Roll and Restore

    Saturday 8am-9am EST

    Saturday

    1 hr

    12 US dollars

  • Steel Mace Flow

    Steel Mace Flow creates strength, balance, coordination, and stability

    Monday

    1 hr

    15 US dollars

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Fourth Dimension Fitness’s philosophy centers around the concept of longevity through fitness and wellness practices, utilizing multiple disciplines – such as body weight training, unconventional fitness modalities like Steel mace Flow, and Animal flow, as well as yoga, and meditation– we believe that fitness is something that is done from the inside out.

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Rockledge PA, 19046