Our Training Plans are a more flexible, and less hands-on approach than our In Home and Virtual Coaching.

Training Plans are a great option for…

• People who are self-motivated

• People who have experience with training already

• People who want to train more than once a week

• People who have specific fitness goals

• People who don’t need a trainer to push them every time they workout

• People who are working out but aren’t seeing the results they want

​

Before your first session, we’ll determine your starting point and your physical fitness goals. After that, we’ll work together to create a custom workout plan to help you reach those goals!

Hiring a Personal Trainer to program your workouts helps you achieve the success you're looking for.

​

Imagine working out for years and seeing progress but not the progress you want.

Imagine working out in a way that’s effective, only to find out later that its causing you more health problems because of an underlying condition you have that wasn’t accounted for in the generalized program you pulled off YouTube?

Well, that happens, more often than you think unfortunately.

​

With our Training Plans

• We help you with form through live video

• We work with your schedule

• We help you stay motivated

• We create a customized workout plan based on your goals

• We keep working out fun

• We help you achieve your fitness goals

• We take into account your time and fitness levels

​

Virtual training clients have access to our growing fitness community on Discord, for extra motivation and camaraderie.

Because our plans are so incredibly personal, pricing varies depending on how intricate and complex your plan is.